A Hoops Dance class combines the artistry of dance with the playful element of hula hooping. It focuses on learning different hoop tricks, transitions, and fluid movements that blend dance styles such as contemporary, hip-hop, or freestyle. Participants will work on hoop handling techniques, body coordination, and flow while building strength and flexibility. With both on-body and off-body movements, the class encourages creativity and self-expression, making it a great way to improve fitness and have fun!

 

This class is ideal for all skill levels, from beginners looking to try something new to advanced hoopers seeking to refine their skills!